Total knee replacement surgery is not something you take lightly. It comes as a result of knowing your body, talking with medical professionals, and deciding it’s the best … Read more
I tried to avoid knee replacement for many years. In this article, I share my personal research along with the advice I received from doctors and knee suffering … Read more
I’ve finally made the decision to have a total knee replacement. After years of pain and limited function it is time to improve my quality of life. The … Read more
Using heat can be a valuable tool when recovering from total knee replacement surgery. Although ice gets most of the attention (and should), heat plays a role to … Read more
Walking after total knee replacement surgery is an essential part of your recovery process. Although rest is required for a few days post-surgery, movement, including walking, should take … Read more
Icing the knee isn’t the best part about TKR recovery. Most people, even athletes, dislike icing because it’s cold and uncomfortable (numbness and pain). However icing your knee … Read more
Are you looking for the best shoes to wear after TKR surgery? Whether it’s walking or running shoes, slip ons, or even sandals we’ve got you covered. Deciding … Read more