Total Knee Replacement Expectations: My Thoughts and Concerns
Total Knee replacement was a major decision for me. I can’t emphasize enough what a BIG decision it was. I put TKR off for almost twenty years after … Read more
16 Ways To Prepare Your Home For Knee Replacement Surgery
Make your life easier by preparing your home prior to surgery. Take it from me, you won’t want to be rearranging your house or making purchases when you … Read more
10 Must-Have Items After Knee Replacement Surgery
Total knee replacement surgery is a major decision in life. Make sure you have the must-have items for TKR recovery. Some people will be forced to have knee … Read more
The Aircast Knee Cryo Cuff Review: Perfect For Icing After Knee Replacement
The Aircast Knee Cryo Cuff can be a valuable piece of equipment while you rehabilitate from knee replacement surgery. As an alternative to ice, it reduces the need … Read more
How Shoe Inserts (Orthotics) Can Help After Total Knee Replacement
One of the most underrated things to consider after knee replacement surgery is your feet. Our feet absorb the daily pressure of carrying our body and they’re in … Read more
15 Best Exercises Before Knee Replacement Surgery (Easy For Beginners)
Total knee replacement surgery is not something you take lightly. It comes as a result of knowing your body, talking with medical professionals, and deciding it’s the best … Read more
13 Tips To Avoid Or Delay TKR Surgery: Total Knee Replacement Alternatives
I tried to avoid knee replacement for many years. In this article, I share my personal research along with the advice I received from doctors and knee suffering … Read more
Why I’m Getting Total Knee Replacement Surgery (My Personal Experience)
I’ve finally made the decision to have a total knee replacement. After years of pain and limited function it is time to improve my quality of life. The … Read more
5 Best Heating Pads To Use After Total Knee Replacement
Using heat can be a valuable tool when recovering from total knee replacement surgery. Although ice gets most of the attention (and should), heat too plays a role … Read more
5 Best Walking Poles For Bad Knees (Walking After Knee Replacement Surgery)
Walking after total knee replacement surgery is an essential part of your recovery process. Although rest is required for a few days post-surgery, movement, including walking, should take … Read more
6 Best Ice Packs For Knee Replacement Surgery (Plus DIY Ice Pack)
Icing the knee is an important part of TKR recovery. Most people, even athletes, dislike icing because it’s cold and uncomfortable (numbness and pain). However, icing your knee … Read more
9 Best Shoes To Wear After Knee Replacement Surgery (Walking, Running, Slip Ons, Sandals)
Are you looking for the best shoes to wear after TKR surgery? Whether it’s walking or running shoes, slip ons, or even sandals we’ve got you covered. Deciding … Read more