TKR Surgery Preparation: My Swim Workout For Knee And Leg Strength
In this article I will explain why I took up swimming seriously at the age of 50. I will explain my early workouts and how they developed. I … Read more
A Walker, Cane, or Walking Poles After Knee Replacement Surgery (Pros and Cons)
No matter how tough you think are, you’ll need some help moving around in the days after knee replacement surgery. Having the support of friends and family will … Read more
5 Best Wedge Pillows After Knee Replacement Surgery (2021)
A leg elevation pillow, also known as a wedge pillow, will be your best friend as you recover from knee replacement surgery. A knee replacement wedge pillow is … Read more
3 Long-Term Health Products For Knee Replacement Surgery (Treadmill, Stationary Bike, Elliptical)
Deciding to go through with knee replacement surgery takes a lot of planning and preparation and you’ll want to make sure you have the best TKR treadmill, stationary … Read more
Pros and Cons of Total Knee Replacement Surgery (From A Retiree)
Wondering about the pros and cons of total knee replacement? If you’re like me, you may be considering getting a knee replacement. It’s a big decision and the … Read more
5 Best Vitamins And Supplements For My Knee Replacement Recovery
What you put in your body matters. Do you put high performance fuel in your body like dark leafy greens, complete proteins, and complex carbohydrates? If you’re like … Read more
What To Wear After Knee Replacement Surgery (My Tips)
Are you wondering what to wear after knee replacement surgery? If so, you’ve come to the right place. Wearing the right clothes will be important during surgery and … Read more
5 Best Knee Compression Sleeves To Use After Knee Replacement Surgery
Compression sleeves can be a valuable tool to aid recovery after knee replacement surgery. They’re commonly used by athletes, people in good health, and by people recovering from … Read more
Total Knee Replacement Expectations: My Thoughts and Concerns
Total Knee replacement was a major decision for me. I can’t emphasize enough what a BIG decision it was. I put it off for almost twenty years after … Read more
16 Ways To Prepare Your Home For Knee Replacement Surgery
Make your life easier by preparing your home prior to surgery. Take it from me, you won’t want to be rearranging your house or making purchases when you … Read more
10 Must-Have Items After Knee Replacement Surgery
Total knee replacement surgery is a major decision in life. Make sure you have the must-have items for TKR recovery. Some people will be forced to have knee … Read more
The Aircast Knee Cryo Cuff Review: Perfect For Icing After Knee Replacement
The Aircast Knee Cryo Cuff can be a valuable piece of equipment while you rehabilitate from knee replacement surgery. As an alternative to ice, it reduces the need … Read more