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How Much Does A Knee Replacement Weigh?

Knee replacement weight

How much does a knee replacement weigh? The question was on my mind before and after my surgery so I decided to do some research to find out … Read more

Burning Pain In Knee | The Cause Of My Pain

Burning pain in knee

Have you ever felt a burning pain in the knee? If so, you’re not alone. It is a common problem encountered by both men and women. A burning … Read more

Knee Fascia (How I Treat and Stretch)

knee fascia

Have you ever heard of knee fascia? Every part of your body is encased in fascia and it’s what helps keep the body together. Knee fascia, understandably, helps … Read more

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Increase Knee Extension After Surgery (3 Exercises I Did)

leg extension after knee surgery

The knee joint is a hinge-type synovial joint, which allows for flexion and extension and a small degree of medial and lateral rotation. Extension of the leg, which … Read more

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How Old Is Too Old To Have Knee Replacement

Too old for knee replacement surgery

Not long ago there was widespread belief that total knee replacement surgery was for patients ages 60 to 75. This was a common age when people “wore out” … Read more

Bruising After Knee Replacement Surgery (Location and Management)

bruising after knee replacement surgery

Bruising after total knee replacement surgery is normal. I experienced mild bruising and you may experience mild or extensive bruising. Bruising will be slightly different for each individual. … Read more

How Long Does Knee Replacement Surgery Take (Time To Perform)

knee replacement surgery how long

Wanting to learn more about how long knee replacement surgery takes to perform? I’ll share my surgery time when I had TKR. My actual knee replacement surgery took … Read more

9 Signs Of Knee Replacement Failure

signs of knee replacement failure

No one likes to hear the word “failure” when you are scheduled for surgery. Those of us who made the decision to have total knee replacement (TKR) did … Read more

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1.5 Year (18 month) Update After Knee Replacement

18 months after knee replacement surgery

I celebrated my 18 month TKR anniversary today by taking a 10 mile beach hike with friends. 1.5 years ago, each step in the sand would have caused … Read more

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16 Exercises To Avoid After Knee Replacement (What Not To Do)

16 exercises to avoid after knee replacement surgery

For those of us who had or are scheduling total knee replacement, a big question we all have is whether we can go back to the activities and … Read more

Is It Normal For A Knee Replacement to Click

Knee replacement clicking

Before my knee replacement surgery I often felt clicking and crunching in my knee joint. The crunching sound (probably bone on bone) was especially common when I was … Read more

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Knee Replacement For Athletes (What To Expect)

knee replacement for athletes

I am an athlete, albeit a sixty-eight-year-old one.  I have always considered myself an athlete and I plan to be a competitor until the day I die. I … Read more

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Hi I’m Ken. I made the big decision to have knee replacement and I haven’t looked back. I decided to share all the details of my surgery with you. I hope you can learn from my experience. Don’t forget to check out my eBook!



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Disclaimer

The information and reviews presented on this website are my opinions and personal experience. This website is not a substitute for medical advice nor should it be interpreted as medical advice. If you are considering TKR, speak with your doctor about preparation, exercise, recovery, and equipment.

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