works hard to provide information and experience that can help you mentally and physically as you contemplate and decide on knee replacement surgery.  I neither promote nor discourage the surgery, rather, I share the pro’s and con’s of my surgery, helpful tips, and considerations, as well as exercises, activities, and products that helped me have a successful surgery and quick recovery.

The information provides is not medical advice nor should it be taken as medical advice.  Speak with your doctor about preparation, recovery, supplements, exercise, and gear before purchasing and before using.

I worked hard to ensure my mind and body was prepared for surgery and although it was challenging I improved quickly and feel better than ever.  I was hesitant to go through with surgery but I’m glad I did.

For general questions, please leave a comment under the article so my answer can help other people who may have the same question.  I receive a number of emails and have trouble responding to them all, even though I enjoy the feedback. Media and other inquiries can reach me at mykneereplacementrecovery (at) gmail (dot) com