5 Best Vitamins And Supplements For My Knee Replacement Recovery
What you put in your body matters. Do you put high performance fuel in your body like dark leafy greens, complete proteins, and complex carbohydrates? If you’re like … Read more
Recovery
What To Wear After Knee Replacement Surgery (My Tips)
Are you wondering what to wear after knee replacement surgery? If so, you’ve come to the right place. Wearing the right clothes will be important before and after … Read more
5 Best Knee Compression Sleeves To Use After Knee Replacement Surgery
Compression sleeves can be a valuable tool to aid in your recovery after knee replacement surgery. They’re commonly used by athletes, people in good health, and by people … Read more
16 Ways To Prepare Your Home For Knee Replacement Surgery
Make your life easier by preparing your home prior to surgery. Take it from me, you won’t want to be rearranging your house or making purchases when you … Read more
10 Must-Have Items After Knee Replacement Surgery
Total knee replacement surgery is a major decision in life. Make sure you have the must-have items for TKR recovery. Some people will be forced to have knee … Read more
The Aircast Knee Cryo Cuff Review: Perfect For Icing After Knee Replacement
The Aircast Knee Cryo Cuff can be a valuable piece of equipment while you rehabilitate from knee replacement surgery. As an alternative to ice, it reduces the need … Read more
How Shoe Inserts (Orthotics) Can Help After Total Knee Replacement
One of the most underrated things to consider after knee replacement surgery is your feet. Our feet absorb the daily pressure of carrying our body and they’re in … Read more
5 Best Heating Pads To Use After Total Knee Replacement
Using heat can be a valuable tool when recovering from total knee replacement surgery. Although ice gets most of the attention (and should), heat too plays a role … Read more
5 Best Walking Poles For Bad Knees (Walking After Knee Replacement Surgery)
Walking after total knee replacement surgery is an essential part of your recovery process. Although rest is required for a few days post-surgery, movement, including walking, should take … Read more
6 Best Ice Packs For Knee Replacement Surgery (Plus DIY Ice Pack)
Icing the knee is an important part of TKR recovery. Most people, even athletes, dislike icing because it’s cold and uncomfortable (numbness and pain). However, icing your knee … Read more
9 Best Shoes To Wear After Knee Replacement Surgery (Walking, Running, Slip Ons, Sandals)
Are you looking for the best shoes to wear after TKR surgery? Whether it’s walking or running shoes, slip ons, or even sandals we’ve got you covered. Deciding … Read more