Using heat can be a valuable tool when recovering from total knee replacement surgery. Although ice gets most of the attention (and should), heat plays …
5 Best Walking Poles For Bad Knees (Walking After Knee Replacement Surgery)
Walking after total knee replacement surgery is an essential part of your recovery process. Although rest is required for a few days post-surgery, movement, including …
6 Best Ice Packs For Knee Replacement Surgery (Plus DIY Ice Pack)
Icing the knee isn’t the best part about TKR recovery. Most people, even athletes, dislike icing because it’s cold and uncomfortable (numbness and pain). However …
9 Best Shoes To Wear After Knee Replacement Surgery (Walking, Running, Slip Ons, Sandals)
Are you looking for the best shoes to wear after TKR surgery? Whether it’s walking or running shoes, slip ons, or even sandals we’ve got …