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Recovery

10 Must-Have Items After Knee Replacement Surgery

must have items after total knee replacement surgery

Total knee replacement surgery is a major decision in life.  Make sure you have the must-have items for TKR recovery. Some people will be forced to have knee … Read more

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The Aircast Knee Cryo Cuff Review: Perfect For Icing After Knee Replacement

The Aircast Knee Cryo Cuff can be a valuable piece of equipment while you rehabilitate from knee replacement surgery. As an alternative to ice, it reduces the need … Read more

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How Shoe Inserts (Orthotics) Can Help After Total Knee Replacement

shoe insert after TKR

One of the most underrated things to consider after knee replacement surgery is your feet. Our feet absorb the daily pressure of carrying our body and they’re in … Read more

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5 Best Heating Pads To Use After Total Knee Replacement

best heating pad after total knee replacement surgery

Using heat can be a valuable tool when recovering from total knee replacement surgery. Although ice gets most of the attention (and should), heat plays a role to … Read more

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5 Best Walking Poles For Bad Knees (Walking After Knee Replacement Surgery)

Walking after total knee replacement surgery is an essential part of your recovery process. Although rest is required for a few days post-surgery, movement, including walking, should take … Read more

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6 Best Ice Packs For Knee Replacement Surgery (Plus DIY Ice Pack)

Icing the knee isn’t the best part about TKR recovery. Most people, even athletes, dislike icing because it’s cold and uncomfortable (numbness and pain). However icing your knee … Read more

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9 Best Shoes To Wear After Knee Replacement Surgery (Walking, Running, Slip Ons, Sandals)

best shoes after total knee replacement surgery

Are you looking for the best shoes to wear after TKR surgery?  Whether it’s walking or running shoes, slip ons, or even sandals we’ve got you covered. Deciding … Read more

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Hi I’m Ken. I made the big decision to have knee replacement and I haven’t looked back. I decided to share all the details of my surgery with you. I hope you can learn from my experience. Don’t forget to check out my eBook!



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Disclaimer

The information and reviews presented on this website are my opinions and personal experience. This website is not a substitute for medical advice nor should it be interpreted as medical advice. If you are considering TKR, speak with your doctor about preparation, exercise, recovery, and equipment.

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