Recovery

Eight months (279 days) have passed since my TKR surgery.  The days following my surgery went by slowly as I was recovering during the first month. I wondered … Read more

Massaging your knee at the proper time after total knee replacement can aid in your recovery. A general full body massage can help relieve tension, stress and anxiety. … Read more

Thanks to TKR I learned a few new things about myself at the age of 67. TKR was definitely a learning experience and there were good and bad … Read more

It has now been 7 months since my knee replacement surgery. In this article I’ll bring you up to date on my progress, pain level, and even a slight … Read more

Each month I’ve shared my progress with knee replacement recovery.  Each month I’ve made progress and I must say, I’m feeling good. In this article, I’ll share my … Read more

Wondering how you’ll be feeling 5 months after knee replacement surgery? I’ll bring you up to date on my TKR recovery and share the good and bad regarding … Read more

Need some tips to enhance your knee replacement recovery? Some of these ideas I learned from friends and acquaintances who had already experienced knee replacement surgery and they … Read more

It’s been four months since I had my total knee replacement. Once again time is flying by. Immediately after TKR, time seemed to drag and the healing progress … Read more

Swimming is a great exercise for everyone. Because it’s a low-impact exercise, you can continue swimming for a lifetime. Swimming builds endurance, muscle strength and cardiovascular fitness. Swimming … Read more

Riding and driving in a car are not easy tasks after surgery. If you are having total knee replacement you may be thinking about riding in a car … Read more

Deciding to have knee replacement surgery usually means that you’ll be less active for a few months.  This can be difficult if you’re trying to plan a vacation.  … Read more