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Recovery

8 Months After Total Knee Replacement (My Rehab)

8 months after knee replacement surgery

Eight months (279 days) have passed since my TKR surgery.  The days following my surgery went by slowly as I was recovering during the first month. I wondered … Read more

How To Massage The Knee (and Scar) After TKR Surgery

Knee massage after knee replacement surgery

Massaging your knee at the proper time after total knee replacement can aid in your recovery. A general full body massage can help relieve tension, stress and anxiety. … Read more

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10 Things I Learned After Knee Replacement Surgery

10 lessons learned after knee replacement surgery

Thanks to TKR I learned a few new things about myself at the age of 67. TKR was definitely a learning experience and there were good and bad … Read more

29 Comments

7 Months After Knee Replacement Surgery (Recovery Update)

7 months after knee replacement surgery update

It has now been 7 months since my knee replacement surgery. In this article I’ll bring you up to date on my progress, pain level, and even a slight … Read more

27 Comments

12 Gifts For People Getting Knee Replacement

gifts for people with knee replacement

Do you have a loved one or friend who has scheduled total knee replacement surgery? You can always encourage them before surgery and you can send them a … Read more

6 Months After TKR Surgery (Update On Pain Level, Progress, Observations)

6 months after knee replacement - pain - progress

Each month I’ve shared my progress with knee replacement recovery.  Each month I’ve made progress and I must say, I’m feeling good. In this article, I’ll share my … Read more

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5 Months After TKR Surgery (My Pain, Progress, Setbacks)

5 months after knee replacement surgery-progress-pain

Wondering how you’ll be feeling 5 months after knee replacement surgery? I’ll bring you up to date on my TKR recovery and share the good and bad regarding … Read more

39 Comments

17 Knee Replacement Recovery Tips (Things I’ve Learned)

knee replacement recovery tips

Need some tips to enhance your knee replacement recovery? Some of these ideas I learned from friends and acquaintances who had already experienced knee replacement surgery and they … Read more

18 Comments

4 Months After TKR Surgery (My Pain, Progress, Setbacks)

4 months after knee replacement surgery

It’s been four months since I had my total knee replacement. Once again time is flying by. Immediately after TKR, time seemed to drag and the healing progress … Read more

49 Comments

Swimming After Knee Replacement Surgery (My Experience and Tips)

swimming after knee replacement (tips and experience)

Swimming is a great exercise for everyone. Because it’s a low-impact exercise, you can continue swimming for a lifetime. Swimming builds endurance, muscle strength and cardiovascular fitness. Swimming … Read more

20 Comments

Riding (and Driving) In A Car After Knee Replacement Surgery (7 Tips)

Riding in a car after knee replacement surgery - driving

Riding and driving in a car are not easy tasks after surgery. If you are having total knee replacement you may be thinking about riding in a car … Read more

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When Can I Go On A Cruise After Knee Replacement Surgery

When can I go on a cruise after knee replacement surgery

Deciding to have knee replacement surgery usually means that you’ll be less active for a few months.  This can be difficult if you’re trying to plan a vacation.  … Read more

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Hi I’m Ken. I made the big decision to have knee replacement and I haven’t looked back. I decided to share all the details of my surgery with you. I hope you can learn from my experience. Don’t forget to check out my eBook!



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Disclaimer

The information and reviews presented on this website are my opinions and personal experience. This website is not a substitute for medical advice nor should it be interpreted as medical advice. If you are considering TKR, speak with your doctor about preparation, exercise, recovery, and equipment.

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