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Category Archive

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TKR Red Flags and Self Assessment | My Knee Replacement Recovery

In this article I’ll share some warning signs that I might need TKR that slowly crept up on me over the years. At first they …

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Cortisone Injections Before Knee Replacement (My Experience)

Cortisone shots are injections of synthetic corticosteroid that your body naturally produces. They often relieve pain and reduce inflammation in your knee joint (and other …

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Pros & Cons For Rooster Comb Injections (Bad Knees & Hyaluronic Injections)

Getting hyaluronic injections is a big decision. I’ll share the pros and cons of rooster comb injections in my knee.  During the process I learned …

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10 Things To Consider Before Getting Total Knee Replacement Surgery

There are many things to consider before you make the big decision to have knee replacement. I spent considerable time agonizing over whether to have …

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TKR Surgery Preparation: My Swim Workout For Knee And Leg Strength

In this article I will explain why I took up swimming seriously at the age of 50. I will explain my early workouts and how …

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3 Long-Term Health Products For Knee Replacement Surgery (Treadmill, Stationary Bike, Elliptical)

Deciding to go through with knee replacement surgery takes a lot of planning and preparation and you’ll want to make sure you have the best …

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Pros and Cons of Total Knee Replacement Surgery (From A Retiree)

Wondering about the pros and cons of total knee replacement? If you’re like me, you may be considering getting a knee replacement. It’s a big …

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Total Knee Replacement Expectations: My Thoughts and Concerns

Total Knee replacement was a major decision for me. I can’t emphasize enough what a BIG decision it was. I put it off for almost …

Preparation, Recovery / March 16, 2018

16 Ways To Prepare Your Home For Knee Replacement Surgery

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15 Best Exercises Before Knee Replacement Surgery (Easy For Beginners)

Total knee replacement surgery is not something you take lightly. It comes as a result of knowing your body, talking with medical professionals, and deciding …

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13 Tips To Avoid Or Delay TKR Surgery: Total Knee Replacement Alternatives

I tried to avoid knee replacement for many years. In this article, I share my personal research along with the advice I received from doctors …

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Why I’m Getting Total Knee Replacement Surgery (My Personal Experience)

I’ve finally made the decision to have a total knee replacement. After years of pain and limited function it is time to improve my quality …

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Hi I’m Ken. I made the big decision to have knee replacement and I haven’t looked back. I decided to share all the details of my surgery with you. I hope you can learn from my experience. Don’t forget to check out my eBook!



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Disclaimer

The information and reviews presented on this website are my opinions and personal experience. This website is not a substitute for medical advice nor should it be interpreted as medical advice. If you are considering TKR, speak with your doctor about preparation, exercise, recovery, and equipment.

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