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Knee Fascia (How I Treat and Stretch)

Have you ever heard of knee fascia? Every part of your body is encased in fascia and it’s what helps keep the body together. Knee fascia, understandably, helps connect all parts of the knee and …

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9 Signs Of Knee Replacement Failure

No one likes to hear the word “failure” when you are scheduled for surgery. Those of us who made the decision to have total knee replacement (TKR) did so because we were looking forward to …