It’s been 5 years since I had total knee replacement. Time has passed, yet my knee and body continues to hold up nicely. I’ve worked hard to stay … Read more

Using an intermittent pneumatic compression machine after knee replacement surgery could be a valuable tool for recovery.   Most people are unfamiliar with a leg compression machine, so I … Read more

It has been four years since I had total knee replacement.  I am pleased to report that I continue to have a well-functioning, pain-free knee.  All in all, … Read more

Knee replacement recovery is a long process accompanied with many types of aches and pains. While some people only experience swelling and stiffness, others may experience pain around … Read more

Continuous Passive Motion (CPM) can be a therapy used as part of recovery after knee replacement surgery. Although I didn’t use one during my recovery, I know they … Read more

I was impressed by the improvement of my maximum bend after knee replacement surgery. What I enjoy the most, however, is regaining the bend of my knee minus … Read more

Hip pain after knee replacement is quite common. I discovered this during my own recovery experience. If you have been walking incorrectly or limping for several years prior … Read more

Like most young boys, I remember having dreams of parachuting out of an airplane. As time went by, I thought less about skydiving, especially with a bad knee. … Read more

Running is a good aerobic activity, but should you run after knee replacement surgery?  Unlike other aerobic activities, running has a high impact on the body. Running or … Read more

Time seems to fly by as we age. I can’t believe it’s been two years after knee replacement. One notable exception was the slow pace of recovery and … Read more