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5 Best Leg Compression Machines (Knee Replacement Surgery)

leg compression machine knee surgery

Using an intermittent pneumatic compression machine after knee replacement surgery could be a valuable tool for recovery.   Most people are unfamiliar with a leg compression device, so I … Read more

Four Years After Knee Replacement (Progress and Pain)

It has been four years since I had total knee replacement.  I am pleased to report that I continue to have a well-functioning, pain-free knee.  All in all, … Read more

Can I Stay Alone After Knee Replacement Surgery?

stay alone after knee replacement surgery

Single friends have asked me the question: “Can I stay at home alone after TKR?” My answer is that it is possible but not advisable.  I am sure … Read more

How Many Knee Replacements Can You Have In A Lifetime

how many knee replacements can you have in lifetime

After my total knee replacement I went through a long recovery process.  It wasn’t easy, but I am grateful that my rehabilitation was successful. I hoped it would … Read more

Tight IT Band After Knee Replacement (Experience and Tips)

tight IT band after knee replacement surgery

Knee replacement recovery is a long process accompanied with many types of aches and pains. While some people only experience swelling and stiffness, others may experience pain around … Read more

Continuous Passive Motion Therapy (Do CPM Machines Work?)

continuous passive motion - cpm

Continuous Passive Motion (CPM) can be a therapy used as part of recovery after knee replacement surgery. Although I didn’t use one during my recovery, I know they … Read more

Maximum Bend After Knee Replacement (What I’ve Learned)

maximum bend after knee replacement surgery

I was impressed by the improvement of my maximum bend after knee replacement surgery. What I enjoy the most, however, is regaining the bend of my knee minus … Read more

Hip Pain After Knee Replacement | My Experience

hip pain after knee replacement surgery

Hip pain after knee replacement is quite common. I discovered this during my own recovery experience. If you have been walking incorrectly or limping for several years prior … Read more

I Went Skydiving After Knee Replacement Surgery

skydiving after knee replacement

Like most young boys, I remember having dreams of parachuting out of an airplane. As time went by, I thought less about skydiving, especially with a bad knee. … Read more

Can You Run With A Knee Replacement (Should You?)

can you run with a knee replacement

Running is a good aerobic activity, but should you run after knee replacement surgery?  Unlike other aerobic activities, running has a high impact on the body. Running or … Read more

Two Years After Knee Replacement | My Progress

two years after knee replacement surgery

Time seems to fly by as we age. I can’t believe it’s been two years after knee replacement. One notable exception was the slow pace of recovery and … Read more

How Much Does A Knee Replacement Weigh?

Knee replacement weight

How much does a knee replacement weigh? The question was on my mind before and after my surgery so I decided to do some research to find out … Read more

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Hi I’m Ken. I made the big decision to have knee replacement and I haven’t looked back. I decided to share all the details of my surgery with you. I hope you can learn from my experience. Don’t forget to check out my eBook!



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Disclaimer

The information and reviews presented on this website are my opinions and personal experience. This website is not a substitute for medical advice nor should it be interpreted as medical advice. If you are considering TKR, speak with your doctor about preparation, exercise, recovery, and equipment.

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