Like most young boys, I remember having dreams of parachuting out of an airplane. As time went by, I thought less about skydiving, especially with …
Can You Run With A Knee Replacement (Should You?)
Running is a good aerobic activity, but should you run after knee replacement surgery? Unlike other aerobic activities, running has a high impact on the …
Two Years After Knee Replacement | My Progress
Time seems to fly by as we age. I can’t believe it’s been two years after knee replacement. One notable exception was the slow pace …
How Much Does A Knee Replacement Weigh?
How much does a knee replacement weigh? The question was on my mind before and after my surgery so I decided to do some research …
Burning Pain In Knee | The Cause Of My Pain
Have you ever felt a burning pain in the knee? If so, you’re not alone. It is a common problem encountered by both men and …
Knee Fascia (How I Treat and Stretch)
Have you ever heard of knee fascia? Every part of your body is encased in fascia and it’s what helps keep the body together. Knee …
Increase Knee Extension After Surgery (3 Exercises I Did)
The knee joint is a hinge-type synovial joint, which allows for flexion and extension and a small degree of medial and lateral rotation. Extension of …
How Old Is Too Old To Have Knee Replacement
Not long ago there was widespread belief that total knee replacement surgery was for patients ages 60 to 75. This was a common age when …
Bruising After Knee Replacement Surgery (Location and Management)
Bruising after total knee replacement surgery is normal. I experienced mild bruising and you may experience mild or extensive bruising. Bruising will be slightly different …
How Long Does Knee Replacement Surgery Take (Time To Perform)
Wanting to learn more about how long knee replacement surgery takes to perform? I’ll share my surgery time when I had TKR. My actual knee …
9 Signs Of Knee Replacement Failure
No one likes to hear the word “failure” when you are scheduled for surgery. Those of us who made the decision to have total knee …
1.5 Year (18 month) Update After Knee Replacement
I celebrated my 18 month TKR anniversary today by taking a 10 mile beach hike with friends. 1.5 years ago, each step in the sand …