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Can I Stay Alone After Knee Replacement Surgery?

Single friends have asked me the question: “Can I stay at home alone after TKR?” My answer is that it is possible but not advisable.  I am sure … Read more

How Many Knee Replacements Can You Have In A Lifetime

how many knee replacements can you have in lifetime

After my total knee replacement I went through a long recovery process.  It wasn’t easy, but I am grateful that my rehabilitation was successful. I hoped it would … Read more

Tight IT Band After Knee Replacement (Experience and Tips)

tight IT band after knee replacement surgery

Knee replacement recovery is a long process accompanied with many types of aches and pains. While some people only experience swelling and stiffness, others may experience pain around … Read more

Continuous Passive Motion Therapy (Do CPM Machines Work?)

continuous passive motion - cpm

Continuous Passive Motion (CPM) can be a therapy used as part of recovery after knee replacement surgery. Although I didn’t use one during my recovery, I know they … Read more

Maximum Bend After Knee Replacement (What I’ve Learned)

maximum bend after knee replacement surgery

I was impressed by the improvement of my maximum bend after knee replacement surgery. What I enjoy the most, however, is regaining the bend of my knee minus … Read more

Hip Pain After Knee Replacement | My Experience

hip pain after knee replacement surgery

Hip pain after knee replacement is quite common. I discovered this during my own recovery experience. If you have been walking incorrectly or limping for several years prior … Read more

I Went Skydiving After Knee Replacement Surgery

skydiving after knee replacement

Like most young boys, I remember having dreams of parachuting out of an airplane. As time went by, I thought less about skydiving, especially with a bad knee. … Read more

Can You Run With A Knee Replacement (Should You?)

can you run with a knee replacement

Running is a good aerobic activity, but should you run after knee replacement surgery?  Unlike other aerobic activities, running has a high impact on the body. Running or … Read more

Two Years After Knee Replacement | My Progress

two years after knee replacement surgery

Time seems to fly by as we age. I can’t believe it’s been two years after knee replacement. One notable exception was the slow pace of recovery and … Read more

How Much Does A Knee Replacement Weigh?

Knee replacement weight

How much does a knee replacement weigh? The question was on my mind before and after my surgery so I decided to do some research to find out … Read more

Burning Pain In Knee | The Cause Of My Pain

Burning pain in knee

Have you ever felt a burning pain in the knee? If so, you’re not alone. It is a common problem encountered by both men and women. A burning … Read more

Knee Fascia (How I Treat and Stretch)

knee fascia

Have you ever heard of knee fascia? Every part of your body is encased in fascia and it’s what helps keep the body together. Knee fascia, understandably, helps … Read more

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knee replacement blog Hi I’m Ken. I made the big decision to have knee replacement and I haven’t looked back. I decided to share all the details of my surgery with you. I hope you can learn from my experience. Don’t forget to check out my eBook!



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Disclaimer

The information and reviews presented on this website are my opinions and personal experience. This website is not a substitute for medical advice nor should it be interpreted as medical advice. If you are considering TKR, speak with your doctor about preparation, exercise, recovery, and equipment.

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